It's only been about 20 years since I have been to the dentist, I didn't like it then and I didn't expect I would like it today, although it was more than that!
I kept seeing visions of myself strapped to the chair with instruments in my mouth causing me extreme pain ... no wonder I was anxious!
The reality? The receptionists were lovely, the dentist was lovely and although having my teeth prodded with instruments isn't my first choice of activity it wasn't painful and I left feeling that I could just about manage to tolerate the 2 fillings I need, result!
Left me wondering what it's like for people coming to see me for counselling for the first time, are they experiencing the same fears and fantasies of intolerable pain?!?
It is always my endeavor to make someone who comes into my office as comfortable as possible whether they need some quiet space or to chat about the weather till they relax.
After today, and the anxiety I experienced, I am continuing with this strategy!
-- Post From My iPhone
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